How to have a good Beauty Sleep

You’ve probably noticed that when you skimp on beauty sleep it shows on your face. 8 hours of sleep is essential for your brain and your skin. While you sleep your skin renews itself as the body is in major repair mode. Now’s the time to load your skin up on all the natural skin care goodies so it can make full use of them.

Our Beauty Sleep is action packed with natural anti-ageing and repair ingredients plus resveratrol and hyaluronic acid to improve fine lines and smooth skin. We promise it will give your skin the best night ever.
To enhance the results from your Oasis Beauty Sleep, here are a few tips.

This one is simple! Wash your face Every. Single. Night. Massage your cleanser of choice over your face, neck, décolletage and with care around eye area to remove bacteria and makeup. If you wear makeup you’ll be surprised how much is still on your skin. Wash your skin again and pat dry. It’s important not to be rough on existing breakouts, as you’ll damage the skin and spread infection.

Remember to change your pillowcase twice a week as your face is smushed into your pillowcase for 8 hours which is a breeding ground for bacteria. If you can, use a silk pillowcase they’re kinder on your skin with no pulling. They prevent hair breakage and your hair doesn’t turn into a bird’s nest while you sleep.

Three times a week, pop on Fruit Smoothie as a mask or just use it as an exfoliator to help buff all your dead skin away. Serums and Beauty Sleep get absorbed better if they don’t have to fight through dead skin cells. The scrubby bits are the natural jojoba beads so you don’t have to worry about them damaging your skin or being to harsh for you sensitive souls.

If you’re dreaming of clear skin, try the above and make sure you let us know how you get on.

This blog was written by Melissa who loves her Beauty Sleep! 

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